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Ayurvedic Gut Reset Therapy

At Yuvrit Ayurveda, our Ayurvedic Gut Reset program offers a holistic detox to restore digestive balance. This gentle digestive cleanse therapy targets the root causes of poor gut health, such as weak Agni (digestive fire) and accumulated Ama (toxins), through personalized herbal treatments and lifestyle guidance.

By rejuvenating your metabolism and digestion, our Gut Reset helps reduce bloating, fatigue, and digestive discomfort, leading to natural weight loss and increased energy

Who can benefit from Gut Reset Therapy

This Ayurvedic Gut Reset Package is ideal for individuals experiencing:

Chronic digestive issues: Those suffering from long-term indigestion, bloating, gas, acidity or constipation.
IBS and irregular bowels: Individuals with irritable bowel syndrome or frequent bowel irregularities often find relief by balancing Agni.
Signs of Ama (toxins): Symptoms like a coated tongue or chronic bad breath indicate toxin buildup that Gut Reset can eliminated.
Sluggish metabolism: A weak Agni leading to weight gain, water retention or general heaviness (Kapha imbalance) can be reset for better digestion.
Post-illness or seasonal detox: Ideal for cleansing accumulated toxins after illness or during seasonal changes.

Your Healing Program

Pre-cleanse (Day 1–7)
Begins with 5–7 days of internal herbal medicines at home to strengthen digestion and absorption. Followed by Snehapana (ghee therapy) and Abhyanga oil massages with steam to mobilize toxins from tissues.

Time commitment: 7 days (~30 mins daily at center).
Cleansing (Day 8)
The core detox step, Virechana (therapeutic purgation), to flush out accumulated toxins and reset gut balance.

Time commitment: Half a day at center (~6–7 hours).
Post-cleanse
Gradual rebuilding diet (Samsarjana Karma) over 3–5 days, with lifestyle guidance to restore digestive fire and sustain long-term results.

Time commitment: At home (guided plan).

What Treatments are covered in Gut Reset?

Snehapana

This is the process of drinking small, measured doses of medicated ghee or oils based on your digestive strength. The healthy fats penetrate deep tissues, loosen toxins (Ama), and prepare them to be expelled during cleansing. At the same time, Snehapana nourishes the gut lining, supports healthy bile flow, and strengthens digestion — setting the foundation for a complete gut reset.

Abhyanga

A warm, full-body massage with herbal oils chosen to match your condition. The rhythmic strokes improve circulation, drain lymphatic fluid, and calm the nervous system. By easing stress and abdominal tension, Abhyanga not only relaxes the body but also helps regulate bowel movements and primes the digestive system for detoxification.

Sarvanga Bashpasweda

After Abhyanga, a gentle herbal steam is given to the whole body. The moist heat opens skin pores and internal channels (srotas), helping toxins loosen and move toward the digestive tract. This therapy also relieves bloating, clears heaviness, and improves metabolism, making the gut lighter and more efficient.

Virechana

A classical purgation procedure using carefully selected herbal formulations. It acts as a complete internal cleanse by flushing out excess Pitta and toxins lodged in the intestines and liver. Virechana resets bowel rhythm, reduces acidity, clears inflammation, and improves nutrient absorption — giving the gut a fresh start.

Samsarjana Karma

After cleansing, the digestive system is gradually rebuilt with a special diet. Starting with thin rice gruel and slowly moving to solid foods, this step allows the gut to heal and regain strength without strain. Samsarjana Karma restores gut flora, rekindles Agni step by step, and ensures digestion remains stable long after the therapies are complete.

Please note the above therapies are provided only after a doctor consultation with specialist doctors overseeing the entire process.

What Treatments are covered in Gut Reset?

Health benefits from Gut Reset

The Gut Reset offers deep digestive rejuvenation and detoxification. Benefits include -

Deeply detoxifies the digestive tract and liver
Reignites digestive fire (Agni) for better metabolism
Reduces Gas, Bloating, Constipation & Acidity
Clears Ama (toxins) and improves nutrient absorption
Enhances mental clarity and energy levels
Prepares the body for seasonal transitions or long-term healing
Supports immunity by balancing gut microbiomes naturally.

Who should avoid gut Reset (Contraindications)

This Gut Reset is not suitable for everyone.

Pregnancy & Menstruation
Severe Weakness or Debility
Uncontrolled Diabetes, Hypertension, or Chronic Diarrhea
Recent Surgeries or Acute Illnesses
Very Young Children or Elderly Patients

Why Yuvrit as your Gut Reset Partner?

Expertise in Ayurveda

Our Bangalore clinic is led by experienced Ayurvedic physicians who personalize every Gut Reset plan. They carefully assess your dosha imbalance and health history to tailor therapies and dietary advice to your needs

Dedicated and Skilled Therapists

Our therapists are trained in classical Kerala Ayurveda techniques. They adjust every treatment (oil temperature, pressure, timing) to your comfort, ensuring each session is relaxing and effective

Uncompromised Quality

We use only fresh, high-grade herbal oils and ingredients prepared under strict Ayurvedic protocols. Every therapy follows rigorous hygiene and quality standards so you receive safe and potent treatments.

A Holistic Healing Space

Located in HSR Layout, our tranquil clinic offers a spa-like ambiance to enhance healing. Private therapy rooms, soothing décor and a calm setting help you fully relax, and we provide a warm herbal tea after treatments to extend your comfort.

Frequently asked questions

How is this Gut Reset Package different from a regular detox?

Unlike quick detoxes, this package uses classical Panchakarma methods to deeply cleanse the digestive system, balance doshas, and restore gut strength. It not only flushes the system but also, it nurtures and rebuilds digestive health from within.

Will I feel weak or tired during the detox?

The entire process is conducted under the supervision of qualified doctors and therapists. Few people may experience temporary lightness or fatigue during cleansing, which is part of the natural detox process. Our therapies and diet are designed to support energy and comfort throughout the program.

What are the main causes of poor digestion according to Ayurveda?

Ayurveda attributes poor digestion to weakened Agni (digestive fire) and buildup of Ama (toxins) due to irregular eating habits, overeating, incompatible food combinations, stress, and seasonal imbalances. These lead to bloating, acidity, constipation, and fatigue.

Do I need to follow a special diet after the treatment?

Yes, Virechana is done only after proper pre-treatment (Snehapana and Swedana) under expert supervision. It’s a safe, controlled process that helps eliminate excess Pitta and toxins from the intestines, leaving you feeling lighter and clearer.

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