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Ayurvedic management focuses on restoring balance by pacifying aggravated doshas, particularly Vata dosha, and realigning the digestive system. This holistic approach includes:
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Go to the shopAyurvedic Treatment for Bloating
Do you often feel uncomfortably full, heavy, or experience a swollen abdomen after meals?
Bloating is a common digestive complaint characterized by a feeling of fullness or pressure in the abdomen. It is typically linked to the accumulation of gas or air in the gastrointestinal tract, which leads to discomfort, distension, and sometimes visible swelling in the stomach area.
While it might seem like a minor inconvenience, it can often be a sign of deeper imbalances in digestion and metabolism. But what are the root causes, and are they unique to each individual? Ayurveda offers a deeper perspective on this question, focusing on the body's natural balance.
Key Symptoms
Heartburn
Abdominal Pain
Difficulty Swallowing
Chronic Cough
Bloating & Burping
Regurgitation of Food
Read more about the ayurvedic perspective here
Ayurvedic Perspective
In Ayurveda, bloating is referred to as Adhmana, most often caused by an imbalance of Vata dosha, particularly Samana Vata, which regulates the movement of food through the gastrointestinal tract. However, the involvement of Pitta or Kapha can alter the nature of symptoms.
Aggravation often stems from:
- Dietary habits: Eating incompatible foods, overeating, or consuming gas-producing foods
- Lifestyle factors: Eating in a hurry, emotional stress, irregular mealtimes, lack of physical activity.
- Environmental causes: Vata-aggravating weather (cold, dry seasons), frequent travel, and poor sleep.
Conventional vs Ayurveda Perspective
Conventional Perspective
Ayurveda Perspective
What & Why
- Feeling of fullness, tightness, or
swelling in the abdomen, often
caused by gas build-up in the
intestines - Common causes include:
overeating, gas-producing foods, indigestion, swallowing air, food intolerances (like lactose), or
irritable bowel conditions.
- Primarily an imbalance in Vata dosha, especially Samana Vata, which governs digestion.
- Various dietary, lifestyles and environmental triggers can trigger imbalance in Samana vata (as mentioned above) depending on individual body type including the conventional causes
Ayurveda Perspective
How
- Symptom relief through identifying
and avoiding trigger foods (e.g.,
beans, dairy, carbonated drinks),
using antacids, gas relief tablets,
and digestive enzymes
- Correct the root imbalances i.e. the aggravated Vata and disturbed Agni through diet, herbal medication, lifestyle changes, and Ayurvedic therapies like Basti (medicated enema)
Our Approach
1
2
3
1
Expert Doctor led diagnosis
Our experienced Ayurvedic doctors will help in identifying the root causes leveraging modern diagnostic tests, questionnaires, pulse checks in clinics etc.
2
Personalised solutions
We will create personalized recommendations of:
(i) herbal medicines and
(ii) easy to follow dietary suggestions
3
Continued care through our dedicated health coaches
Our energetic doctors double up as health coaches offering help at any time you need them to ensure the right outcome is achieved. They are just 1 whatsapp text away.
Expert Doctor led diagnosis
Our experienced Ayurvedic doctors will help in identifying the root causes leveraging modern diagnostic tests, questionnaires, pulse checks in clinics etc.
Personalised solutions
We will create personalized recommendations of:
(i) herbal medicines and
(ii) easy to follow dietary suggestions
Continued care through our dedicated health coaches
Our energetic doctors double up as health coaches offering help at any time you need them to ensure the right outcome is achieved. They are just 1 whatsapp text away.
How much time does it take?
1-2
Weeks
Reduction of Symptoms
2-6
Months
Root cause resolution
Why Yuvrit?
| Yuvrit | Others | |
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Authentic: Leveraging classical evidence backed and proven ayurvedic treatments |
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Standardized Protocols led: Dr GG led development of treatment protocols and training of all doctors |
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Modern and Integrative: Integrates modern diagnostic tools and methods and adaptive to changes |
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Quality Focus: Robust R&D process led interventions, scientific lab tests to ensure safe and proven efficacy for proprietary products |
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Continued care: Coach led engagement post consultation to ensure right health outcome is delivered |