Ayurvedic Weight Loss Therapy

This is the process of drinking small, measured doses of medicated ghee or oils based on your digestive strength. The healthy fats penetrate deep tissues, loosen toxins (Ama), and prepare them to be expelled during cleansing. At the same time, Snehapana nourishes the gut lining, supports healthy bile flow, and strengthens digestion, setting the foundation for a complete gut reset.

A warm, full-body massage with herbal oils chosen to match your condition. The rhythmic strokes improve circulation, drain lymphatic fluid, and calm the nervous system. By easing stress and abdominal tension, Abhyanga not only relaxes the body but also helps regulate bowel movements and primes the digestive system for detoxification.

After Abhyanga, a gentle herbal steam is given to the whole body. The moist heat opens skin pores and internal channels (srotas), helping toxins loosen and move toward the digestive tract. This therapy also relieves bloating, clears heaviness, and improves metabolism, making the gut lighter and more efficient.

A classical purgation procedure using carefully selected herbal formulations. It acts as a complete internal cleanse by flushing out excess Pitta and toxins lodged in the intestines and liver. Virechana resets bowel rhythm, reduces acidity, clears inflammation, and improves nutrient absorption — giving the gut a fresh start.

A vigorous full-body massage using dry herbal powders applied against the direction of hair growth. The friction generates heat, stimulates fat metabolism, and helps break down subcutaneous fat and excess fluid retention. Udwartana also exfoliates the skin, reduces cellulite and pigmentation, tones tissues, and leaves the body feeling lighter and more energised.

A continuous rhythmic pouring of warm, fermented herbal liquid over the body. The mild acidic nature of Dhanyamla helps cut through Kapha–Meda (fat), reduce stiffness, and improve circulation. With strong anti-inflammatory and fat-reducing properties, it melts deep-seated toxins, relieves heaviness, and activates sluggish metabolism — making it especially useful for weight reduction.

After cleansing therapies likeVirechanaandBasti, the digestive system undergoes a gradual rebuilding process with a structured Ayurvedic diet. Starting with light foods such as thin rice gruel and moving step by step to more solid meals, this progression allows the gut to recover without strain.Samsarjana Karmarekindles Agni (digestive fire), prevents overeating, and stabilises metabolism, ensuring that the benefits of fat reduction therapies are sustained long-term.